Heidi Mateo

Heidi has been a massage therapist for 6 years. She is experienced working with a variety of clients including those who are undergoing cancer treatments or who are in recovery, clients who are pregnant, and geriatric clients. Using integrative massage techniques Heidi M. treats conditions such as fibromyalgia, burn scarring, plantar faciitis along with other foot conditions. She is also certified in Lymphatic Drainage techniques.

Kara Yamashiro


Michael has been a massage therapist for 7 years. He graduated from Healing Arts Institute and has been continuing to learn ever since. Michael excels at treating neck pain,  frozen shoulder, and releasing  capsular restrictions (locked joints). He also enjoys working with clients to address postural deviations and manage their chronic pain. Michael also enjoys utilizing Swedish relaxation techniques to reduce stress and bring his clients much needed ease.

Graduating from NHI in 2018, Kara's gifted touch and steady pressure grants her the ability to find and address soft tissue problems with ease. Kara is passionate about her client's well being and adept at working through common problems such as piriformis syndrome, whiplash, migraines, and post surgery rehabilitation.

Tina graduated from The Body Institute and has been furthering her massage education over the last 18 years.  Tina likes to use myofascial release techniques and gliding trigger point work to aid her clients with headaches, migraines, TMD,  thoracic outlet syndrome, and shoulder dysfunctions. Tina likes to nuture each of her clients and have them leave feeling more mobile and relaxed after each session.

Rhiannon  has been a massage therapist for 8 years. She graduated from The Institute of Massage in Williamsville, NY in 2010, moving here to the Sacramento Region in 2012. Rhiannon excels at treating clients with neck injuries, carpal tunnel, temporomandibular joint dysfunction, SI joint and low back pain.

Tina Sims



Staci graduated from  the Healing Arts Institute and has been working as a massage therapist for 9 years. She has experience treating neuropathy, disc herniations as well as working in the acute stages of disc replacement recovery. Staci also excels at treating tendonitis, and temporomandibular joint dysfunction and enjoys working with clients to improve their hip and low back pain.

Rhiannon Martini

Michael Ingold

Sage has been practicing massage therapy since he graduated from Fair Oaks Holistic institute in 2017. Sage  uses Myofascial Release and Thai massage techniques to gently rehabilitate and release muscle pain associated with thoracic outlet syndrome,  sports injuries, and spinal pain.

Sage Ali-Mahgoub

Staci Spears

Carmen has been a Certified Massage Therapist for 17 years graduating from Clinical Touch School of Massage in 2001. Carmen has experience working on a very wide range of conditions and has passed this training and care onto her staff of highly skilled therapists.

Carmen Pagett

Everyone in our office, from our receptionist to your therapist, has one goal in mind--to help you feel better fast. We know that when your body isn't in top shape that your entire outlook on life can be affected. That's why you'll always be greeted with a smile here and leave with an even bigger one on your face.


Our team

About Us